Health Optimization Testing

Test. Don't Guess!

Don’t guess at your metabolism. Test your resting metabolic rate and find out what the right macros (proteins, carbs, fats) are for you on your workout days and non-work out days.

Resting Metabolic Rate

Your metabolism isn’t just the calories you burn. It’s all the vital functions your body runs to use oxygen and keep you alive. PNOĒ scans them with clinical precision and finds the ones that pose a risk for your health and performance.

What you’ll learn about yourself:

Find your Biological Age with our V02 Max Test

Putting the V02 max together with your Resting Metabolic Rate test and the in-depth InBody body composition test, you have a deep dive into your metabolism. From here we can come up with a plan to help you OPTImize your metabolism, fitness and performance!

Body Composition

OPTImizing your Body Composition (how much lean mass versus fat mass you have) with InBody is the KEY to any successful fitness & weight OPTImization program. This invaluable test allows us to help you track your progress over time!