Wellness Modalities

From beginner to professional, take your fitness and performance higher.

Health Optimization Modalities,
all under one roof.

Vitality Booth

Red Light, Infrared Light, & HaloTherapy (Salt) to rejuvenate you.

Hyperbaric Oxygen

Elevate your well-being with Hyperbaric Oxygen Treatments.

Cold Plunge

Dive into the invigorating world of cold plunge therapy.

Red Light Bed

Effectively reduce inflammation and increase oxygen uptake.


Simulate high altitude training coupled with concentrated oxygen.

Infrared Sauna

Enjoy the soothing warmth and deep infrared heat.

Compression Therapy

Enhance your physical well-being.

Start OPTImizing at OPTI Health

Experience the future of healthcare today! Discover accessible and personalized integrative tools available under one roof. Your health is just a click away – explore your options with OPTI Health Lake Norman now!